Quality of eating habits in older adults at the MIES Gerontology Center, Santo Domingo, 2024

Abstract

The quality of the eating habits of older people is very important to maintain their health and prevent diseases, minimizing the risks of complications during aging. This research aims to determine the quality of the eating habits of older people at the MIES Gerontological Center, Santo Domingo 2024. Methodologically, it was developed through a quantitative approach as a descriptive and transversal field research, with a fundamental purpose. The sample was made up of 100 older adults, to whom a polytomous tool was used, which produces a measurement scale and, after being applied, the results obtained show that only 24% of older adults have good eating habits. while 76% have bad eating habits.Quality eating habits. In the classification of bad eating habits, 36% corresponds to good quality and 64% to poor quality of eating habits. Furthermore, when evaluating the general quality of diet, it was found that only 13% of older adults have a good quality diet, compared to 87% who have a poor quality diet. These results highlight the significant prevalence of poor eating habits and poor diet quality in this population. In general, the eating habits of older adults present some deficiencies. There is often a low intake of essential foods such as dairy products, meat, fruits and vegetables, and a high intake of fats. It is important to implement corrective measures to improve the quality of the diet, ensuring adequate intake of essential nutrients to maintain your health and well-being.